Prepare to welcome motherhood with Mama Notes, your perfect third-trimester sidekick from week 28 onwards! Packed with hypnobirthing tips and positive birth tricks, this journal helps you stay calm and confident when the big day arrives.
Buy the book and unlock 5 soothing hypnobirthing tracks to create your own “birthing bubble.” Inside, enjoy daily prompts, affirmations, mindful coloring, breathwork, and guides for you and your birth partner.
Crafted in the UK with eco-friendly materials, this 160-page undated journal is your fun, empowering companion for a positive birth journey. Grab yours, and don't forget to add on the Mind Cards New Mum edition, and start glowing!
